It's interesting with you! How to stop worrying about what others think of you and find friends

A simple five-step program that will help overcome social anxiety that stands between a teenager and a happier life.
Teenagers constantly worry about what others think of them. They fear judgment. They miss out on life. They avoid people or situations. This book will tell you how to free yourself from the fear and insecurity that prevent you from living a fulfilling social life.
The program for teenagers presented in this book offers simple steps based on cognitive behavioral therapy (CBT). The teenager will learn to recognize anxiety triggers and cope with them, discover ways to gently confront anxiety-provoking situations, and increase their comfort level.
In our challenging times, teenagers need resources more than ever to maintain and strengthen their mental health. The books in this series, sold worldwide with over 1.6 million copies, are easy to use, proven effective, and recommended by therapists.