ЗамкнутаЯ или Психологические техники, чтобы не сойти с ума наедине с собой и/или другими

ЗамкнутаЯ или Психологические техники, чтобы не сойти с ума наедине с собой и/или другими

Today, the whole world is under a peculiar arrest. Everyone is in quarantine for the safety of citizens. A difficult period! People are locked in with their fears, thoughts, loneliness, conflicts, irritability, dissatisfaction...
This book is a consolation. A book to... escape into in order to survive any difficult life period.
It is filled with simple psychological exercises aimed at harmonizing the inner state and returning a person to a resourceful state, regardless of the circumstances they find themselves in.

Autor: КОЛЕНДО-СМИРНОВА А.

Verlag: variant

Serie: Psychologie

Altersgrenzen: 16+

Jahr der Veröffentlichung: 2020

ISBN: 9785604455623

Anzahl der Seiten: 100

Größe: 220x155x10 mm

Einbandart: Твердый переплет

Gewicht: 228 g

ID: 1669796

Today, the whole world is under a peculiar arrest. Everyone is in quarantine for the safety of citizens. A difficult period! People are locked in with their fears, thoughts, loneliness, conflicts, irritability, dissatisfaction...
This book is a consolation. A book to escape into in order to survive any difficult life period.
It is filled with simple psychological exercises aimed at harmonizing the inner state and returning a person to a resourceful state, regardless of the circumstances they find themselves in.

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