Кулинария йоги

Nutrition, in addition to its impact on a person's physical health, reflects on their mental and spiritual state. Every religion has prescribed dietary nutrition as an integral component of spiritual development. Hippocrates bequeathed: "Let food be your medicine." The book contains practical recommendations for preparing balanced meals from plant-based products, which allows you to diversify your table, provide yourself and your family with tasty and healthy food, and improve your well-being through various methods of preparing familiar dishes.