Йога-практики. Мудры, мантры, медитации

Mudras are bright, expressive gestures with the hands, and they are special - mystical and healing at the same time. It is believed that they connect you with the sources of cosmic forces and therefore have a positive impact on... the body.
The practice of yoga for the fingers, as mudras are also called, is wonderfully complemented by the chanting of mantras - healing sounds - and the performance of meditations - for tranquility and clarity of mind.
Thanks to regular practice of these ancient, yet still relevant practices, you will definitely notice significant improvement in your health over time and a special surge of energy directed towards goodness, contemplation, harmony, and self-improvement. Wishing you success! (Shri Roy)
For a wide audience.

Autor: ШРИ РОЙ

Verlag: Ves'

Serie: Außerhalb der Reihe veröffentlichte Ausgaben

Altersgrenzen: 16+

Jahr der Veröffentlichung: 2024

ISBN: 9785957362814

Anzahl der Seiten: 192

Größe: 200x125x16 мм mm

Einbandart: Мягкая обложка

Gewicht: 160 g

ID: 1663389

Mudras are bright, expressive gestures with the hands, and they are special - mystical and healing at the same time. It is believed that they connect you with the sources of cosmic forces and therefore have a positive impact on the body.
The practice of yoga for the fingers, as mudras are also called, is wonderfully complemented by the chanting of mantras - healing sounds - and the performance of meditations - for tranquility and clarity of mind.
Thanks to regular practice of these ancient, yet still relevant practices, you will definitely notice significant improvement in your health over time and a special surge of energy directed towards goodness, contemplation, harmony, and self-improvement. Wishing you success! (Shri Roy)
For a wide audience.

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