Йога-практики. Мудры, мантры, медитации

Mudras are bright, expressive gestures with the hands, and they are special - mystical and healing at the same time. It is believed that they connect you with the sources of cosmic forces and therefore have a positive impact on... the body.
The practice of yoga for the fingers, as mudras are also called, is wonderfully complemented by the chanting of mantras - healing sounds - and the performance of meditations - for tranquility and clarity of mind.
Thanks to regular practice of these ancient, yet still relevant practices, you will definitely notice significant improvement in your health over time and a special surge of energy directed towards goodness, contemplation, harmony, and self-improvement. Wishing you success! (Shri Roy)
For a wide audience.

Skaityti daugiau

Autorius: ŠRI ROJ

Publisher: Ves'

Serija: Ne serijiniai leidiniai

Amžiaus ribos: 16+

Išleidimo metai: 2024

ISBN: 9785957362814

Puslapių skaičius: 192

Dydis: 200x125x16 mm mm

Viršelio tipas: Mjagkaja obložka

Svoris: 160 g

ID: 1663389

Mudras are bright, expressive gestures with the hands, and they are special - mystical and healing at the same time. It is believed that they connect you with the sources of cosmic forces and therefore have a positive impact on the body.
The practice of yoga for the fingers, as mudras are also called, is wonderfully complemented by the chanting of mantras - healing sounds - and the performance of meditations - for tranquility and clarity of mind.
Thanks to regular practice of these ancient, yet still relevant practices, you will definitely notice significant improvement in your health over time and a special surge of energy directed towards goodness, contemplation, harmony, and self-improvement. Wishing you success! (Shri Roy)
For a wide audience.

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