Yoga Practices. Mudras, Mantras, Meditations

Yoga Practices. Mudras, Mantras, Meditations

Mudras are bright, expressive gestures with the hands, and they are special - mystical and healing at the same time. It is believed that they connect you with the sources of cosmic forces and therefore have a positive impact on... the body.
The practice of yoga for the fingers, as mudras are also called, is wonderfully complemented by the chanting of mantras - healing sounds - and the performance of meditations - for tranquility and clarity of mind.
Thanks to regular practice of these ancient, yet still relevant practices, you will definitely notice significant improvement in your health over time and a special surge of energy directed towards goodness, contemplation, harmony, and self-improvement. Wishing you success! (Shri Roy)
For a wide audience.

Author: ШРИ РОЙ

Printhouse: Ves'

Series: Non-series publications

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785957362814

Number of pages: 192

Size: 200x125x16 мм mm

Cover type: Мягкая обложка

Weight: 160 g

ID: 1663389

Mudras are bright, expressive gestures with the hands, and they are special - mystical and healing at the same time. It is believed that they connect you with the sources of cosmic forces and therefore have a positive impact on the body.
The practice of yoga for the fingers, as mudras are also called, is wonderfully complemented by the chanting of mantras - healing sounds - and the performance of meditations - for tranquility and clarity of mind.
Thanks to regular practice of these ancient, yet still relevant practices, you will definitely notice significant improvement in your health over time and a special surge of energy directed towards goodness, contemplation, harmony, and self-improvement. Wishing you success! (Shri Roy)
For a wide audience.

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In stock

€ 8.49