6 минут. Дневник успеха шафран

"6 Minutes. The Success Diary" is a new book by the author of the bestseller "6 Minutes. The Daily Planner That Will Change Your Life." Dominic Spens has created a unique diary that helps you consistently, focused, and without tension... move towards your goal. This goal will meet your desires and needs, not someone else’s expectations. The concept is based on your own definition of success in your professional and personal life. With the help of the diary, you will discover what truly drives you, enhance your motivation, and focus on the main things. Learn to achieve your goals with the right habits, say "no" to fuss and chaos, and "yes" to clarity and inner peace. The author offers scientifically grounded, practice-proven methods for developing mindfulness and focus. Thanks to them, you will be able to accomplish more without fatigue and achieve greater things in your life.