Воркбук. Мозг и его потребности. 110 заданий для самоанализа и работы со своими потребностями
"The Brain and Its Needs" contains 110 tasks for self-analysis, understanding oneself, and working with one's needs. Both physiological and mental. This is a working tool that will help you learn to listen to your body, respond appropriately to its... signals, and manage your brain. The workbook consists of 4 sections: - preliminary exploration of your body, - study of current needs, - work with 8 groups of needs - final exploration of your body Everything you learn from the workbook will become a resource that you can use daily. From developing good habits to working with your inner voice. Explore, transform, and apply.
Autorius: DUBININ V.A., DUBININA S.S.
Publisher: Eksmo
Serija: Dubynin apie smegenis
Amžiaus ribos: 16+
Išleidimo metai: 2024
ISBN: 9785041966072
Puslapių skaičius: 128
Dydis: 235x165x10 mm
Viršelio tipas: Soft
Svoris: 232 g
ID: 1673069
21 spalio (An)
nemokamai
17 spalio (Pe)
€ 9.99
nemokamai nuo € 80.00
21 spalio (An)
nemokamai
17 spalio (Pe)
€ 9.99
nemokamai nuo € 80.00
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