Безопасный биохакинг. Как прокачать весь организм без вреда для здоровья
The book is the quintessence of the author's research, allowing even those far from the topic of a healthy lifestyle to significantly change their lives. In an accessible language, the reader will learn about: the main principles of proper nutrition,... healthy sleep, simple exercises to start their path to physical activity, how to understand test results, and how to maintain mental health in these troubling times.
Autor: МАСЛИЕВ К.С.
Väljaandja: Eksmo
Seeria: Biohäkking: raamatud tehnikatest, mis muudavad keha ja mõtteid
Vanusepiirangud: 12+
avaldamise aasta: 2024
ISBN: 9785041968397
lehekülgede arv: 304
Suurus: 235x162x10 mm
Kaanetüüp: Hard
Kaal: 524 g
ID: 1665588
tasuta
€ 9.99
tasuta alates € 80.00
tasuta
€ 9.99
tasuta alates € 80.00
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