Здоровый сон. Как без стресса перестроить свой режим и свою жизнь

Здоровый сон. Как без стресса перестроить свой режим и свою жизнь

Эта книга рассказывает о значении сна для здоровья и благополучия человека, о причинах и последствиях эпидемии недосыпания. Эксперты в области сна помогут вам проанализировать факторы, влияющие на ваш сон, и разработать собственную стратегию по его улучшению.

Author: ЛИПМАН Ф.

Printhouse: Popurri

Series: Stress Management Soft

Age restrictions: 16+

Year of publication: 2021

ISBN: 9789851550728

Number of pages: 240

Size: 70х100/16 mm

Cover type: Мягкая обложка

Weight: 806 g

ID: 978745

In stock
€ 13.49
Will be delivered to United States on 10 March (Tu):
By courier

from € 38.94

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