Счастье внутри тебя. Как успокоиться, сосредоточиться и поднять настроение за 10 минут в день

Счастье внутри тебя. Как успокоиться, сосредоточиться и поднять настроение за 10 минут в день

Книга посвящена практикам осознанности для подростков. В ней собраны упражнения, которые помогут сосредоточиться, справиться со стрессом, улучшить настроение и отношения с окружающими.

Author: ДЖЕННИ МАРИ БАТТИСТИН

Printhouse: Mann, Ivanov i Ferber

Series: Your world, your feelings, your rules

Age restrictions: 12+

Year of publication: 2021

ISBN: 9785001698173

Number of pages: 128

Size: 1.02x16.5x23.5 mm

Cover type: Мягкая обложка

Weight: 280 g

ID: 794136

In-store availability
Estimated delivery time – up to 3 weeks
€ 17.89
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  • MNOGOKNIG Gmbh, Frederichstrasse 176-179, Berlin, Germany, 10117
    +4915205421866

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