We are all a bit like Little Red Riding Hood. One day we step beyond the threshold of our parents' home and find ourselves in a forest full of dangers – adult life, where there is no place for childish... expectations and infantile fantasies. Yulia Pirumova, a gestalt psychologist, guided by the archetype of fairy tales, offers a journey to oneself. To go through crises and gain inner strength. To transform past traumas into the happiness of living in the present. The author's methods and exercises will help you: • stop comparing yourself to others and acquire an inner compass • accept personal crises as a natural condition for transitioning to a new life stage • stop pleasing others and cultivate the courage to be unapologetically yourself • learn to protect your uniqueness and vulnerability • work through past mistakes and find your own identity
Author: Юлия Пирумова
Printhouse: Eksmo
Series: Top expert. Практичные книги для работы над собой
Age restrictions: 16+
Year of publication: 2021
ISBN: 9785041041434
Number of pages: 320
Size: 220x160x23 mm
Cover type: твердая
Weight: 530 g
ID: 725595
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