300 подъемов корпуса через 7 недель

300 подъемов корпуса через 7 недель

В книге представлена простая, но эффективная программа упражнений, которая принесет несомненную пользу мужчинам и женщинам любого возраста и физической подготовки. Выполняя правильно 30 с лишним упражнений разной степени сложности совместно с подъемами корпуса, вы укрепите мышцы брюшного пресса и поясницы...

Author: СТЮАРТ Б.

Printhouse: Popurri

Series: Outside the series

Year of publication: 2013

ISBN: 9789851518735

ID: 37851

In stock
€ 5.29
Will be delivered to United States on 10 March (Tu):
By courier

from € 38.94

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