Bad Girls Don't Lose Weight: How to Achieve Freedom, Inner Harmony, and a Slim Figure Without Diets and Self-Restrictions
Author: София Сирин
Printhouse: Al'pina Pablisher
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785002061976
Number of pages: 192
Size: 210х140х10 mm
Cover type: soft
Weight: 235 g
ID: 1750251
In this book, you will find answers to your pressing questions and understand how societal pressure and marketing create illusions that lead to mental disorders and eating disorders. The author of the book has gone through eating disorders and shares with the reader personal and research experience, candidly telling how to escape this trap on your own, achieve harmony with yourself, and regain natural slimness.
You will understand why it is important to find yourself in the modern chaotic world and learn to build healthy relationships with food and your own body. You will be able to say «no» to imposed standards, learn to define personal criteria for happiness and health, and start living a full and happy life, truly appreciating your real beauty.