Coping with ADHD in Adults: Achieving Success at Work, Home, and in Relationships

The book by renowned researcher and physician Russell A. Barkley on ADHD will guide you through the process of seeking professional help, answer frequently asked questions about medications and other treatment methods, and provide numerous tips and recommendations based on scientific data. The book includes useful sources of information and facts about medications, as well as detailed discussions on topics such as mindfulness, emotional self-control, time management, building a successful career, leading a healthy lifestyle, and much more. This book is a comprehensive resource that will help reclaim your life from ADHD. It is aimed at a wide audience, including young people and adults, as well as practicing therapists, graduate students, and undergraduates.