Anxiety and Worry: A Cognitive-Behavioral Approach

Professional psychologists and psychotherapists often have to work with clients suffering from anxiety and worry. One of the modern and effective methods of assistance in such cases is the cognitive-behavioral approach. Working in accordance with it, the therapist together with the client creates an anxiety profile that helps to better understand the essence of the problem, and then develops intervention strategies that involve transforming the anxious mind, fear management exercises, relapse work, and much more. The book Anxiety and Worry: A Cognitive-Behavioral Approach, written by recognized specialists in the field of cognitive-behavioral therapy, is an excellent guide for therapists working with patients for whom anxiety and worry have become a real problem. The book is aimed at practicing psychologists; moreover, it will also be useful for clients undergoing psychotherapy.