Absolute Discipline. How to Increase Energy, Become Responsible and Develop Lifelong Habits
Author: Амир Вафин
Printhouse: Eksmo
Series: Personal Effectiveness. Books that Help Maintain Tone and Focus
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042389757
Number of pages: 256
Size: 215х145х15 mm
Cover type: soft
Weight: 327 g
ID: 1742265
7 years of self-improvement. 2592 consecutive runs without a single miss. Launch of the habit app o.Habits, which has already been installed by hundreds of thousands of users. All of this was achieved thanks to the author's system of building discipline, which entrepreneur and personal growth coach Amir Vafin developed and tested over several years.
For this book, he selected proven practical exercises, tables, task and habit trackers, free video lessons, and much more. Amir Vafin's clear system helps integrate discipline into everyday life and move towards any goals without setbacks. It doesn't matter whether it's work, study, personal growth, health, or even love.
Mastering the Absolute Discipline methodology will leave you with no excuses to postpone your goals and dreams to tomorrow.