Yoga for Fingers. Healing Mudras

This book is dedicated to one of the oldest methods of healing - finger locks, or mudras, which help heal the body, eliminate negative emotions, cope with physical ailments, and allow one to attain inner peace, emotional balance, and harmony with the surrounding world. Here you will find simple exercises that activate meridians and fill the body with the revitalizing energy of the Cosmos, thereby eliminating malfunctions in diseased organs and systems.