Eat, Share, Create. Recipes for Mindful Eating Every Day

Cook easily, deliciously, healthily, and with pleasure!

Before you are culinary cards — a set of 100 cards with healthy and inspiring recipes. Choose a card based on your mood — for a hearty and balanced breakfast, a filling lunch, or a light exquisite dinner. Take the card with you to the store — it's a ready-made list of ingredients that you won't have to write down in your phone's "Notes".

On each card, for convenience, there are navigator icons that show the features of the dish: quick to prepare, low carb, low fat, gluten-free, sugar-free, dairy-free, can be taken with you, or eaten cold.

Try something new, discover your favorites, and return to trusted hits again and again