Tender to Oneself. A Book about How to Value and Cherish Yourself

«Tender to Oneself» — this is a book for those who choose themselves. For those who have long not understood and ignored their desires.

Who held back their feelings. Did not accept their body. And never knew how it feels to celebrate their uniqueness.

But today they want to become their own friend.

Tenderness to oneself — is not the result of a willful decision or a promise made to oneself once, it is always a journey. 

May this book become a guide for you if you are ready to explore your «cannot», «do not want» and «will not» with kind curiosity and to flow not with the current and not against it — but to where you need to go.