Traditional Chinese Medicine. A Modern Guide to the Ancient Art of War Against Diseases
Inside you will find:
• A 16-line breathing practice of qigong for daily tuning of the body;
• Principles of ‘reading’ the pulse and face for self-diagnosis;
• Secrets of therapeutic nutrition based on the season and condition;
• Methods of emotion management for achieving inner balance.
This book is not just a collection of general advice. Based on ancient treatises, this guide will be your key to building invulnerable health.
Author: Юнь Лун
Printhouse: Eksmo
Series: The Main Secrets of Eastern Medicine
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042347214
Number of pages: 320
Size: 208х135х18 mm
Cover type: hard
Weight: 270 g
ID: 1734815
from € 38.94
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