You can do it! How to maintain resilience when problems knock you down
This book is a ready-made action plan for dealing with problems and unforeseen circumstances. In it, you will find stories of the most ordinary people who will confirm from their own experience: “You can do it!”
You will learn:
- how to maintain mental clarity in times of change;
- what will help you not to drown in negativity;
- how to appreciate the good;
- why it is important to find meaning in difficulties.
Matthews' books with ironic sketches are adored by readers in 35 countries around the world. Improve your life with the help of positive psychology and humor.
Author: Эндрю Мэтьюз
Printhouse: Eksmo
Series: Psychology. Happiness according to Matthews
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042179396
Number of pages: 240
Size: 220х175х17 mm
Cover type: hard
Weight: 455 g
ID: 1734484
from € 38.94
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