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Your diagnosis: inflammation. A program to eliminate the root cause of intestinal problems, hormonal failures, and frequent illnesses
This book will... reveal the truth about the causes of most diseases and allow you to:
— understand how nutrition and lifestyle trigger inflammatory processes;
— stop falling into the trap of myths and marketing about "healthy products";
— master anti-inflammatory nutrition that does not restrict, but offers flavor and pleasure;
— strengthen immunity, improve sleep, and reduce stress levels;
— lose weight naturally, without exhausting diets and rebound effects.
A three-day anti-inflammatory course, practical tips, step-by-step recommendations, and useful recipes – all this will help you easily get rid of inflammation.
Author: Сандра Моньино
Printhouse: Eksmo
Series: Invisible diagnoses. Books for those who want to find the cause of their illnesses
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042217531
Number of pages: 304
Size: 212х138х19 mm
Cover type: soft
Weight: 307 g
ID: 1732913
from € 38.94
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