A Woman in Search of Strength. Seven Paths to Inner Freedom

Every woman has at least once asked herself the question: how to preserve herself, not break down and not lose the taste for life? Work, relationships, children, home, caring for loved ones - everything is important and requires attention. But... one day the strength runs out, fatigue sets in, which cannot be relieved by sleep or rest. This book is about how to restore inner resources and regain the taste for life. Here they talk to you about the main thing: how we accumulate and lose energy, how we can manage it, how it affects relationships, choices, and well-being.
This is not advice on how to be "correct," but an honest conversation about how to remain alive, strong, and real in real life. The author of the book, Irina Maltseva, is a psychologist and educator with decades of practice, a full member and accredited specialist of the Professional Psychotherapeutic League (PPL). She has over 5000 hours of personal consultations under her belt. She has helped thousands of women go through crises, regain confidence, and find their inner strength.