Don't put up with it if it doesn't suit you. How to make relationships honest and harmonious

The book by psychotherapists Aileen Cohen and Edric Richardson is a guide to building healthy relationships with people and with yourself.
 
Based on scientific data and results from sociological studies, illustrating their conclusions with vivid examples from practice, the authors explore... the nature of human relationships, explain why strong connections with others are important for every person, and analyze six stages of moving towards fulfilling relationships. 
 
The book contains many accessible exercises for everyone, which will help you work through your family history, understand the role of self-definition in relationships, learn what triangles are and the benefits of vulnerability, master effective communication, and develop self-analysis skills. All of this will help you improve your relationships with people as you grow and improve yourself.