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Neurogymnastics. The Latest Japanese Method of Stretching Neurons That Helps Get Rid of Any Pulling or Aching Pain
The author, the head of the first specialized stretching center in Japan, explains why traditional treatment methods are often ineffective... against pain caused by nervous system dysfunctions. The book details the unique technique of neurostretching, which differs from regular stretching or massage in that it directly affects the nerve pathways. Readers will find clear step-by-step illustrations of exercises for different pain areas – from the neck to the feet, as well as breathing practices to reinforce the results.
Author: Тадаси Канэко
Printhouse: Eksmo
Series: Healing Practices of Asia and the Ancient East
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042185748
Number of pages: 144
Size: 200x137x8 mm
Cover type: мягкая
Weight: 204 g
ID: 1716407
from € 38.94
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