Without Childhood Trauma. Creating Inner Support and Healing Oneself

Valentina Korneeva — practicing psychologist, author of therapeutic books and workshops, schema therapist, coach. As Antoine de Saint-Exupéry said, we all come from childhood. As do most of our psychological problems. And this is not surprising, since our psyche is largely formed in childhood and adolescence, and we, as adults, only add minor touches to it. Our psyche is like a house. The foundation of this house was laid in childhood. And if the foundation is weak and crooked, it is useless to paste beautiful wallpaper on the crooked walls. By reading this book, you will gradually, step by step, go through all the stages of your psychological maturation. In the end, you will be able to better understand yourself and your childhood experience, analyze your relationships with your parents, and learn to be a loving parent to yourself. Inside: • about healing childhood trauma; • about separation from parents; • about building inner support.