Back pain and rheumatic joint pain are, in the author's opinion, indicators of chronic local dehydration. The book discusses the important role of water in the mechanisms that stabilize the spine, and provides a detailed description of a set of...
physical exercises that improve the hydration of intervertebral discs, realign displaced discs, and quickly relieve pain.
Back pain and rheumatic joint pain are, in the author's opinion, indicators of chronic local dehydration. The book discusses the important role of water in the mechanisms that stabilize the spine, and provides a detailed description of a set of physical exercises that improve the hydration of intervertebral discs, realign displaced discs, and quickly relieve pain.
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