How to Stop Worrying and Start Living

This book is a widely known work by the outstanding American psychologist, lecturer, and educator Dale Carnegie (1888-1955). It was first published in 1948 and has since gained great popularity (the original title is “How to Stop Worrying and Start... Living”). Our time is characterized by a significant part of the world's population being in a state of stress and obsessed with various neuroses, phobias, and manias. Despite the fact that it has been almost eighty years since the publication of this book by D. Carnegie, the materials it contains remain relevant. The author provides a large number of techniques and recommendations that will allow you to maintain mental and physical health, normalize the overall condition of the body, as well as feel a surge of energy and new ideas. The publication is intended for a wide range of readers. To aid understanding, the book is equipped with detailed footnotes that clarify obscure terms and provide brief information about the people mentioned in the text.