Recipes and Principles of Nutrition for Diabetics. How to Learn to Compose a Menu for Type 1 and Type 2 Diabetes Independently

With the help of this book, you will learn to create a healthy, delicious, and varied diet for people with diabetes, taking into account individual needs. You will learn the basic principles of calculating bread units in each meal, how foods affect blood sugar levels and the timing of its absorption into the blood, and how to compose a daily menu considering calories, proteins, fats, and carbohydrates. You will also learn how to prepare tasty dishes that will support health and be safe for Type 1 and Type 2 diabetes. Attention! The information contained in the book cannot replace a doctor's consultation. Before taking any recommended actions, you must consult a specialist.