The Code of Sexuality. A Diary That Will Help You Explore Yourself and Become Desirable

Sexuality is an integral part of our lives, deserving of respect, attention, and exploration. However, it is not customary to talk about sexuality openly. This candid and inspiring diary, in which you explore your sexuality while overcoming internal barriers, fears,... and societal stereotypes, will help you understand yourself. It is specifically designed for those who strive to rid themselves of constraining shame and want to gain inner freedom and harmony. In this diary, you will not find any advice on how to become a beautiful, sexually attractive "society lady," a woman to whom men flock. In this diary, you will be able to look within and explore how your sexuality has been formed. It will help you change the negative perceptions and attitudes that prevent your body from being liberated, enjoying yourself and relating to another person, and being in close and sexually satisfying relationships with a partner.

Inside you will find:
- Exercises for self-analysis and self-sexuality.
- An explanation of sexuality as a phenomenon of biological, hedonistic, and social functions.
- Practices for self-liberation.
- Techniques for working with your sexuality, etc.

This is not just a diary, but an inspiring call to courage, self-love, and self-understanding.

The author of the diary is Photinia Efremova, a professional psychologist, sexologist, and head of the Institute for Psychosexual Development "Flow," with over 25 years of practical experience, who will help you find answers to the most important questions about sexuality.