The Way of Shaolin. How Ancient Knowledge Helps Us Find Inner Strength

We can overcome any difficulties if our mind is free from foreign ideas, problems, and beliefs.

The world-renowned Shaolin master shares ancient knowledge that has helped millions of people bring order to their inner selves. Shi Heng Yi invites you to study 12 centuries-old lessons for strengthening inner supports.

In this book, you will also find more than 10 techniques for self-control, which will allow you to:
- Stabilize your emotional state.
- Activate life energy.
- Improve your level of concentration.
- Become disciplined.
- Develop self-control skills.