Being a Victim is No Longer Beneficial. Expanded Edition

Veronika Khlebova is a psychologist, blogger, author of 5 books, including the bestseller "Separation: How to Stop Being Dependent on Others." In her work, she integrates various psychological methods, including the method of meditation. She has helped thousands of people find themselves and their paths. We were taught to take responsibility for others: to support them, make decisions for them, and care about their feelings. We were taught to take responsibility for our actions, but almost none of us were taught that we must think and care for ourselves first and foremost. Very few manage to do this perfectly, which is why we are overwhelmed with guilt and resistance. It is very important to understand that being a victim is unbeneficial, that this state does not lead to happiness and harmony. This book will help you find a way out of the negative scenarios shaped by trauma and finally acknowledge that the main person who is always there is you, and you can handle it! By reading this book, you will: • hear yourself and your needs; • deal with codependency and stop being a victim; • learn to build truly close relationships; • accept yourself and others; • stop fearing abandonment.