The Easiest Way to Quit Smoking in 30 Days

Why do you continue to smoke, even though you have long dreamed of parting ways with this habit? Based on 20 years of practical experience working with smokers, Dr. Daniel Seidman understands like no one else: people smoke - and... quit smoking - for different reasons, and what helps one person may not work for another. In this book, he explains how you can reprogram your mind, make the most of all the resources available to you, and completely overcome nicotine dependence by the end of the month!

Author: Даниэль Сайдман

Printhouse: Popurri

Series: Здоровье

Year of publication: 2010

ISBN: 9789851510524

Number of pages: 240

Size: 200x127x14 mm

Cover type: soft

Weight: 186 g

ID: 1697779

Why do you continue to smoke, even though you have long dreamed of parting ways with this habit? Based on 20 years of practical experience working with smokers, Dr. Daniel Seidman understands like no one else: people smoke - and quit smoking - for different reasons, and what helps one person may not work for another. In this book, he explains how you can reprogram your mind, make the most of all the resources available to you, and completely overcome nicotine dependence by the end of the month!

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