Pelvic Floor Muscles. Why Every Woman Needs to Know Where They Are and How to Train Them
All exercises and techniques are accompanied by step-by-step illustrations and detailed explanations by the author, making it easy for even beginners to follow, and at the end of the book, three ready-made exercise complexes are offered for selection.
Author: Марина Осокина
Printhouse: Eksmo
Series: ТелОвидение. Внутрь тела без скальпеля и рентгена
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041820442
Number of pages: 256
Size: 208x144x18 mm
Cover type: твердая
Weight: 385 g
ID: 1692474
from € 38.94
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