The Good Person Syndrome. How to Learn to Say No Without Guilt and Establish Personal Boundaries

The Good Person Syndrome. How to Learn to Say No Without Guilt and Establish Personal Boundaries

A legendary book on establishing personal boundaries. It has helped 4 million people learn to say "no" without feeling guilt.
Sometimes it seems that being a good person means always accommodating others, helping anyone who asks, even to the detriment of... oneself. But the ability to say "no" and define your personal boundaries is crucial for living your own life, not someone else's.

Thanks to this book, you will learn how to:
- set personal boundaries while remaining a loving person;
- respond appropriately to those who want your time, love, energy, or money beyond reasonable limits;
- stop feeling guilt or fear when it is necessary to say "no."

Psychologists and leadership experts Henry Cloud and John Townsend offer biblical answers to these complex questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, colleagues, and even with ourselves.

Author: Генри Клауд, Джон Таунсенд

Printhouse: Eksmo

Series: Psychological bestseller

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785041961824

Number of pages: 384

Size: 223x152x22 mm

Cover type: твердая

Weight: 527 g

ID: 1688829

A legendary book on establishing personal boundaries. It has helped 4 million people learn to say "no" without feeling guilt.
Sometimes it seems that being a good person means always accommodating others, helping anyone who asks, even to the detriment of oneself. But the ability to say "no" and define your personal boundaries is crucial for living your own life, not someone else's.

Thanks to this book, you will learn how to:
- set personal boundaries while remaining a loving person;
- respond appropriately to those who want your time, love, energy, or money beyond reasonable limits;
- stop feeling guilt or fear when it is necessary to say "no."

Psychologists and leadership experts Henry Cloud and John Townsend offer biblical answers to these complex questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, colleagues, and even with ourselves.

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€ 11.99

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In stock

€ 11.99