Take, Give, and Enjoy. How to Stay Resourceful No Matter What Happens to You

To feel full of energy. To wake up every morning on the right foot. To experience enthusiasm when tackling a difficult task. The new book by Tatyana Muzhitskaya is a unique system of practices that will help you always stay resourceful. Even when, due to the epidemic, you can't rush off to Thailand for a week or sit in a restaurant with friends. Tatyana explains how to draw life's energy from what does not depend on external circumstances. Her approach is based on the eponymous marathon. In just six months, more than 1,000 people have participated. Their feedback speaks for itself: "Take, Give, and Enjoy" is a way to interact with yourself and the world, turning us into a true generator of inspiration and vitality.