Freedom from Age. A Novel-Program of Gaining Youth and New Meanings

This book is about how to stop worrying about age, remember your dreams, and gain the strength and energy to achieve them.

After 25 years of marriage and divorce, the heroine of the novel is left without money, work, and chances to arrange her personal life: no man will look at a plump woman with a dim gaze. A youthful energy restoration experiment, based on six periods of activity of our systems: cardiovascular, nervous, respiratory, urogenital, musculoskeletal, gastrointestinal, and liver, helped her change her life. Under the guidance of a doctor, she not only became 10 years younger but also found inspiration by discovering and unfolding her talent.

“Freedom from Age,” like all bestsellers by Larisa Renar, is an exciting novel and a training program in one cover. The book contains exercises, practices, and meditations (with QR codes for videos), self-care recommendations, diagnostics, cleansing, and nutrient intake.