CBT Cards. 101 Exercises to Redirect Thoughts, Overcome Anxiety, and Take Control of Your Life
CBT Cards. 101 Exercises to Redirect Thoughts, Overcome Anxiety, and Take Control of Your Life
CBT Cards. 101 Exercises to Redirect Thoughts, Overcome Anxiety, and Take Control of Your Life
CBT Cards. 101 Exercises to Redirect Thoughts, Overcome Anxiety, and Take Control of Your Life
CBT Cards. 101 Exercises to Redirect Thoughts, Overcome Anxiety, and Take Control of Your Life
CBT Cards. 101 Exercises to Redirect Thoughts, Overcome Anxiety, and Take Control of Your Life

CBT Cards. 101 Exercises to Redirect Thoughts, Overcome Anxiety, and Take Control of Your Life

No circulation
Get rid of limiting beliefs with the tools of cognitive-behavioral therapy (CBT).In the box, you will find three types of practices from CBT psychotherapist Seth J. Gillihan:- Thinking — will help calm and redirect thoughts.- Doing — will teach you...

Author: Сет Дж. Гиллихан

Printhouse: Mann, Ivanov i Ferber

Series: Cards for Personal Therapy

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785002146680

Size: 130х90х48 mm

Weight: 380 g

ID: 1680008

Sold out
€ 18.59

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
Jason Statham. The Biggest Book of Quotes
€ 19.89
In stock
Jason Statham. The Biggest Book of Quotes
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
€ 9.29
In stock
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
КОЛК Б.
The Secret Support. Attachment in a Child's Life
€ 9.69
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Think Slow... Decide Fast
€ 23.69
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
€ 29.89
In stock
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
€ 29.89
In stock
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
€ 7.59
In stock
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
Робин Шарма
Essentialism. The Way to Simplicity
€ 17.59
In stock
Essentialism. The Way to Simplicity
Грег МакКеон
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
€ 13.39
In stock
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
Шон Кови, Стивен Р. Кови
The Five Languages of Love - How to Express Love to Your Partner
€ 7.49
In stock
The Five Languages of Love - How to Express Love to Your Partner
Гэри Чепмен

Publishers "Mann, Ivanov i Ferber" recommends

See all
Ожерелье
Bestseller
€ 9.69
In stock
Ожерелье
Мэтт Уиттен
Legends of Olympus. Book Three
Bestseller
€ 22.59
In stock
Legends of Olympus. Book Three
Рэйчел Смайт
The Last Book. Diary of the Last Person on Earth
Bestseller
€ 49.99
In stock
The Last Book. Diary of the Last Person on Earth
Ной Каплан
Unpleasant. Volume 1
Bestseller
€ 14.59
In stock
Unpleasant. Volume 1
Zero
Nanomachine. Volume 1
Bestseller
€ 12.49
In stock
Nanomachine. Volume 1
ДЖУНВОЛЬЯ Х.
Nan Hao and Shang Feng. Volume 1
Bestseller
€ 16.19
In stock
Nan Hao and Shang Feng. Volume 1
Брауни
How to Stop Learning a Foreign Language and Start Living in It
Bestseller
€ 19.59
Sold out
How to Stop Learning a Foreign Language and Start Living in It
Анастасия Иванова
A Shot Off Target
Bestseller
€ 10.69
In stock
A Shot Off Target
ОСМАН Р.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!