Knees and Feet Without Pain. How to Maintain and Restore Joint Mobility at Home

Knees and Feet Without Pain. How to Maintain and Restore Joint Mobility at Home

The new book by Dr. Bubnovsky is dedicated to the health of the knee and foot. You will learn whether it is worth taking chondroprotectors for joint recovery, how heart health is related to the condition of the foot, why... you shouldn't rush into knee surgery, and how to properly restore mobility at home. More than 40 exercises for home and gym will help restore functional order in the foot, knee, and ankle joint.

Author: Сергей Бубновский

Printhouse: Eksmo

Series: The Golden Shelf of Doctor Bubnovsky

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785042024016

Number of pages: 288

Size: 208x134x23 mm

Cover type: hard

Weight: 603 g

ID: 1679534

The new book by Dr. Bubnovsky is dedicated to the health of the knee and foot. You will learn whether it is worth taking chondroprotectors for joint recovery, how heart health is related to the condition of the foot, why you shouldn't rush into knee surgery, and how to properly restore mobility at home. More than 40 exercises for home and gym will help restore functional order in the foot, knee, and ankle joint.

In stock

In-store availability

€ 18.99

Will be delivered to Germany on 20 November (Th):

Collect at Mnogoknig store

free

By courier

€ 9.99

free from € 80.00

In stock

In-store availability

€ 18.99

Will be delivered to Germany on 20 November (Th):

Collect at Mnogoknig store

free

By courier

€ 9.99

free from € 80.00

Shop-availability

Before picking up the item at the shop, please call the correct branch to make sure the item is available.

MNOGOKNIG Gmbh, Frederichstrasse 176-179, Berlin, Germany, 10117

+4915205421866

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