Modern books teach us to think positively and live on the 'light side'. But why doesn't this always help? Why do we experience deprivation, pain, fear, and shame? Each of us has a dual nature: we have both light and... shadow within us. We tend to view the dark side of the personality as primitive and animalistic. We suppress and hide it, believing that these imperfections are the cause of our problems. The smart, candid, provocative book by Carolyn Elliott demonstrates that the Shadow contains the source of our greatest strength. The book will help you: • explore the hidden arousal and pleasure that we all unconsciously experience when becoming a victim of negative situations; • become aware of your suppressed, forbidden desires and pleasures; • see the unseemly dark sides of your personality and accept them to become more whole, mature, and active; • free yourself from the oppressive shame, guilt, and suffering from how others perceive you; • quickly transition from a 'victim' state to conscious management and enjoyment of life. Carolyn Elliott masterfully blends Carl Jung's depth psychology, practical self-development recommendations, mindfulness techniques, and alchemy, along with examples from BDSM in her bold and provocative text. Her energy, humor, and rich professional experience will be reliable companions on your journey!
Author: Кэролин Эллиотт
Printhouse: AST
Series: Unboring Psychology
Age restrictions: 18+
Year of publication: 2024
ISBN: 9785171629175
Number of pages: 256
Size: 220x145x20 mm
Cover type: hard
Weight: 342 g
ID: 1676349
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