Hunched Man. How Busy and Lazy People Can Achieve Perfect Posture

A book by one of the first osteopaths in Russia, a doctor with over 30 years of experience.
The first sign of ill health is the desire to lie down during the workday. If there is no good posture, there is... no resource in the body, no vigor, strength, mood, motivation, growth, and development. All resources are spent on supporting the basic state.
Without good posture, all organs and tissues do not receive sufficient nutrition - this leads to accelerated aging and wilting of the body.

This book will help prolong youth and restore good well-being at any age.

Author: УСТИНОВ А. В.

Printhouse: piter

Series: Self-Helper

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785446122288

Number of pages: 224

Size: 220x140x20 мм mm

Cover type: Мягкая обложка

Weight: 224 g

ID: 1660497

A book by one of the first osteopaths in Russia, a doctor with over 30 years of experience.

The first sign of ill health is the desire to lie down during the workday. If there is no good posture, there is no resource in the body, no vigor, strength, mood, motivation, growth, and development. All resources are spent on supporting the basic state.

Without good posture, all organs and tissues do not receive sufficient nutrition - this leads to accelerated aging and wilting of the body.

This book will help prolong youth and restore good well-being at any age.