Anatomy of Functional Training. A Guide on How to Properly Train the Body
Functional training is not tied to machines, does not use heavy loads, and can be done individually or in a group. Functional training is suitable for people of any fitness level, allowing them to lose excess weight and maintain physical...
fitness through an active pace, without extreme loads. In the book, you will find not only workouts for the body but also work with the mind.
Functional training is not tied to machines, does not use heavy loads, and can be done individually or in a group. Functional training is suitable for people of any fitness level, allowing them to lose excess weight and maintain physical fitness through an active pace, without extreme loads. In the book, you will find not only workouts for the body but also work with the mind.
Be the first to know about our current discounts, offers and new products!
Check icon
You have added to your basket
Check icon
You have added to favourites
Sold out
The item is currently out of stock.
In stock
Available in warehouse. You will receive the exact delivery date from the operator after the order confirmation.
To order
The product is delivered directly from the publisher. The order processing time is up to 14 days, you will receive the exact delivery date from the operator after the order confirmation.