Anatomy of Functional Training. A Guide on How to Properly Train the Body
Anatomy of Functional Training. A Guide on How to Properly Train the Body
Anatomy of Functional Training. A Guide on How to Properly Train the Body

Anatomy of Functional Training. A Guide on How to Properly Train the Body

Functional training is not tied to machines, does not use heavy loads, and can be done individually or in a group. Functional training is suitable for people of any fitness level, allowing them to lose excess weight and maintain physical...

Author: СИНИЦКИ А.

Printhouse: Eksmo

Series: Anatomy of Sports

Age restrictions: 12+

Year of publication: 2024

ISBN: 9785041879945

Number of pages: 288

Size: 252x183x23 mm

Cover type: hard

Weight: 703 g

ID: 1641692

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€ 22.39

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