Recipe for Balance. 30 Cards for Anxiety and Depression
Buddy cards, working life hacks based on the liberating and healing book by punk, cynic, and psychotherapist Kirill Sychev «So-So: Self-Therapy for Those Tired of Depression, Anxiety, and Misunderstanding».
Inside the box are 30 cards divided by colors.
When you need support...
— draw a blue card, when you need the strength to do something — draw a green one, when you need to cope with anxiety — draw a pink one.
Each card carries a useful piece of advice and a funny illustration to leave depression no chance at all.
Author: СЫЧЕВ К.И.
Printhouse: Eksmo
Series: Non-Format Psychotherapy
Age restrictions: 18+
Year of publication: 2023
ISBN: 9785041896355
Number of pages: 8
Size: 138x85x17 mm
Cover type: soft
Weight: 116 g
ID: 1589043
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-medium.webp)
