Recipe for Balance. 30 Cards for Anxiety and Depression
Buddy cards, working life hacks based on the liberating and healing book by punk, cynic, and psychotherapist Kirill Sychev «So-So: Self-Therapy for Those Tired of Depression, Anxiety, and Misunderstanding». Inside the box are 30 cards divided by colors. When you need support...
— draw a blue card, when you need the strength to do something — draw a green one, when you need to cope with anxiety — draw a pink one. Each card carries a useful piece of advice and a funny illustration to leave depression no chance at all.
Buddy cards, working life hacks based on the liberating and healing book by punk, cynic, and psychotherapist Kirill Sychev «So-So: Self-Therapy for Those Tired of Depression, Anxiety, and Misunderstanding». Inside the box are 30 cards divided by colors. When you need support — draw a blue card, when you need the strength to do something — draw a green one, when you need to cope with anxiety — draw a pink one. Each card carries a useful piece of advice and a funny illustration to leave depression no chance at all.
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