The book "Solosophy. The Science of Self-Love" by professional psychologist Nika Vasquez will help eradicate numerous false ideas about life. One such idea is that it is impossible to enjoy it alone. We all know people who lead a miserable existence in relationships filled with friction, grievances, or plain boredom. This is not just about romantic relationships. There are groups of friends that do not break apart due to habit; or people who feel obligated to visit their relatives, doing so without any enthusiasm and feeling guilt and pangs of conscience if they miss one of the Sunday visits.
How does this contribute to personal fulfillment? It doesn’t.
Happiness and satisfaction depend not on who is next to you, but on how you relate to yourself. Solosophy is the art of feeling fulfilled and enjoying life alone.
With this book, you will learn to:
• discard prejudices and false notions about how you "should" live and build relationships.
• take control of your fate, making it dependent only on your decisions and choices.
• go through life with humor, challenge, and self-love.
• listen to your desires and priorities to become your own best friend.
• work on your self-esteem based on developing your own abilities and achieving goals.
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