Freedom from Age. A Novel-Program for Gaining Youth and New Meanings in Watercolor

«Freedom from Age», like all bestsellers by Larisa Renar, is an exciting novel and training under one cover. After 25 years of marriage and a divorce, the heroine of the novel is left without money, work, and chances of arranging... her personal life: not a single man will glance at a plump woman with a dull gaze. Changing her life was aided by an experiment to restore youthful energy, based on six periods of activity in our systems: cardiovascular, nervous, respiratory, urogenital, musculoskeletal, gastrointestinal, and liver. Under the guidance of a doctor, she not only rejuvenated by 10 years but also found inspiration by discovering and unveiling her talent. The book contains exercises, practices, and meditations with QR codes to videos, recommendations for self-care, diagnostics, cleansing, and nutrient intake.