SAN-YIN-CHIAO — amazing points on our body that open up opportunities for a comprehensive strengthening of men's and women's health! Lao Min, a specialist in Eastern health practices, will teach you ways to prevent diseases of the reproductive and urogenital systems and introduce you to Eastern medicine methods that accelerate recovery. The best techniques of Eastern medicine will help with menstrual cycle disorders, climacteric symptoms, impotence, and prostatitis: • acupressure; • self-massage; • Chinese practice of warming active zones; • Korean su-jok method; • ancient qigong gymnastics; • modern tapping method. In the book, you will also find techniques for preserving youth and beauty, relieving fatigue, and eliminating stress. You will learn how to: • conduct self-diagnosis; • relieve pain; • help the body activate its reserve capabilities for self-healing; • understand the cause of a particular disease and gently try to eliminate it; • increase the effectiveness of conventional treatment. Detailed diagrams of the locations of impact zones and an atlas of energy meridians with descriptions of all important points, accessible explanations of massage techniques and methods will help you master this art independently and learn how to provide assistance to yourself and your loved ones. The book is hardcover. A large number of detailed illustrations.
Bestsellers
