The Perfect Plate Method: Food on Your Side

The Perfect Plate Method: Food on Your Side

Anna Makarova — weight loss and eating behavior consultant, nutritionist, fitness nutritionist, runs the blog «The Perfect Plate of A. Makarova». The promotion of «PP» has created many fears and an unhealthy attitude towards food in people. Following «PP» means...

Author: МАКАРОВА А.В.

Printhouse: AST

Series: Health of Runet. Gift Book

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785171465582

Number of pages: 256

Size: 215x168x19 mm

Cover type: hard

Weight: 414 g

ID: 1522648

€ 13.29
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