Think differently to change your life for the better. CBT techniques that help develop new thinking
In her more than twenty years of practice, Elaine Elliott-Moskow observed that not all people striving for self-improvement achieve success. She found that it is not only about a person's intention and motivation but also about their thinking. The book...
helps readers get rid of self-limiting beliefs and rigid thinking and replace them with a growth mindset that will enhance resilience and self-confidence, forming a foundation for life changes. The book also presents numerous practices and exercises from CBT.
In her more than twenty years of practice, Elaine Elliott-Moskow observed that not all people striving for self-improvement achieve success. She found that it is not only about a person's intention and motivation but also about their thinking. The book helps readers get rid of self-limiting beliefs and rigid thinking and replace them with a growth mindset that will enhance resilience and self-confidence, forming a foundation for life changes. The book also presents numerous practices and exercises from CBT.
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€ 16.79
Will be delivered to United States on 31 March (Tu):
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€ 38.94
In stock
€ 16.79
Will be delivered to United States on 31 March (Tu):
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The product is delivered directly from the publisher. The order processing time is up to 14 days, you will receive the exact delivery date from the operator after the order confirmation.