Notebook for Self-Discovery. Everything is Within You

Before you is a book that you will write about yourself. «Notebook for Self-Discovery» was created by psychotherapist Tatyana Fischer as a practical continuation of her work «Everything is Within You. The Psychology of Living Fully». 175 tasks, each of... which resonates with the corresponding text of the book, but can also be completed independently.
The questions and tasks in this workbook do not and cannot have «correct» answers and solutions, but at the end of each task, there is a suggestion to notice, name, and experience your uniquely emerging feelings. If you dare to step by step traverse the «Notebook for Self-Discovery», exploring yourself, you will learn much more about your soul, see your depth, and feel closer to a sense of your own sufficiency and fullness.